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Health and Wellbeing

Taking care of your mind as well as your body is really important.

Below is a list of further support, if you need mental health support call 0800 915 4640 or text 'Hello' to 07862 022846.

Good health and wellbeing is not just about feeling free of illness, its about a complete health of physical, mental and social-wellbeing.

Our health and wellbeing section is here to signpost you to organisations, agencies and resources who can help address healthy eating, relationship problems and unhealthy environments.

I Need Help Now?

If you or someone you are supporting is at risk of hurting themselves or anyone around them ring 999.


Every day, Samaritans volunteers respond to around 10,000 calls for help. The Samaritans are there, day or night, for anyone who's struggling to cope, who needs someone to listen without judgement or pressure.
See more Go to Samaritans

Health and Wellbeing Plans and Support